rebound Running Blog at FastRunningBlog.Com http://allie.fastrunningblog.com/ Tue, 14 Aug 2018 07:43:41 FeedCreator 1.7.2 Thu, Aug 09, 2018 http://allie.fastrunningblog.com/blog-08-09-2018.html <p>green lake x 2</p> Thu, 09 Aug 2018 06:00:00 Wed, Aug 08, 2018 http://allie.fastrunningblog.com/blog-08-08-2018.html <p>hot uw to green lake</p> Wed, 08 Aug 2018 06:00:00 Tue, Aug 07, 2018 http://allie.fastrunningblog.com/blog-08-07-2018.html big loop + small loop @ green lake Tue, 07 Aug 2018 06:00:00 Mon, Aug 06, 2018 http://allie.fastrunningblog.com/blog-08-06-2018.html old lady II Mon, 06 Aug 2018 06:00:00 Sun, Aug 05, 2018 http://allie.fastrunningblog.com/blog-08-05-2018.html old lady Sun, 05 Aug 2018 06:00:00 Sat, Aug 04, 2018 http://allie.fastrunningblog.com/blog-08-04-2018.html <p>ravenna loop with james</p> Sat, 04 Aug 2018 06:00:00 Fri, Aug 03, 2018 http://allie.fastrunningblog.com/blog-08-03-2018.html ga reen lake Fri, 03 Aug 2018 06:00:00 Thu, Aug 02, 2018 http://allie.fastrunningblog.com/blog-08-02-2018.html <p>blustery green lake with a lil bit of rain</p> Thu, 02 Aug 2018 06:00:00 Wed, Aug 01, 2018 http://allie.fastrunningblog.com/blog-08-01-2018.html <p>UW to green lake</p> Wed, 01 Aug 2018 06:00:00 Mon, Jul 30, 2018 http://allie.fastrunningblog.com/blog-07-30-2018.html ravenna loop. i found a $5 bill sitting in the dirt so i'm taking that as a sign because it's laundry day. thank you lord moneyrain Mon, 30 Jul 2018 06:00:00 Sun, Jul 29, 2018 http://allie.fastrunningblog.com/blog-07-29-2018.html woodland park with james and danny Sun, 29 Jul 2018 06:00:00 Sat, Jul 28, 2018 http://allie.fastrunningblog.com/blog-07-28-2018.html <p>ravenna loop with james</p> Sat, 28 Jul 2018 06:00:00 Fri, Jul 27, 2018 http://allie.fastrunningblog.com/blog-07-27-2018.html Fri, 27 Jul 2018 06:00:00 Thu, Jul 26, 2018 http://allie.fastrunningblog.com/blog-07-26-2018.html Thu, 26 Jul 2018 06:00:00 Wed, Jul 25, 2018 http://allie.fastrunningblog.com/blog-07-25-2018.html <p>ran to work with james, then made a loop-and-a-hook around south lake union and UW</p> Wed, 25 Jul 2018 06:00:00 Tue, Jul 24, 2018 http://allie.fastrunningblog.com/blog-07-24-2018.html Tue, 24 Jul 2018 06:00:00 Sun, Jul 22, 2018 http://allie.fastrunningblog.com/blog-07-22-2018.html <p>ravenna loop, 3:30pm</p> Sun, 22 Jul 2018 06:00:00 Sat, Jul 21, 2018 http://allie.fastrunningblog.com/blog-07-21-2018.html ravenna loop with james Sat, 21 Jul 2018 06:00:00 Fri, Jul 20, 2018 http://allie.fastrunningblog.com/blog-07-20-2018.html <p>green lake loop + a few miles with james before/after his workout</p> Fri, 20 Jul 2018 06:00:00 Thu, Jul 19, 2018 http://allie.fastrunningblog.com/blog-07-19-2018.html <p>land of the green isles</p> Thu, 19 Jul 2018 06:00:00 Wed, Jul 18, 2018 http://allie.fastrunningblog.com/blog-07-18-2018.html <p>green lake</p> Wed, 18 Jul 2018 06:00:00 Tue, Jul 17, 2018 http://allie.fastrunningblog.com/blog-07-17-2018.html <p>8 x 200m on woodland park track</p> <p>36, 37, 37, 37, 37, 37, 36, 37</p> Tue, 17 Jul 2018 06:00:00 Mon, Jul 16, 2018 http://allie.fastrunningblog.com/blog-07-16-2018.html <p>work loop with james</p> Mon, 16 Jul 2018 06:00:00 Sun, Jul 15, 2018 http://allie.fastrunningblog.com/blog-07-15-2018.html <p>cheshiahud loop</p> <p>translated, this is the boat house loop where i fantasize about owning a boat house that has another boat tethered to the side of the boat house</p> Sun, 15 Jul 2018 06:00:00 Sat, Jul 14, 2018 http://allie.fastrunningblog.com/blog-07-14-2018.html Sat, 14 Jul 2018 06:00:00 Fri, Jul 13, 2018 http://allie.fastrunningblog.com/blog-07-13-2018.html Fri, 13 Jul 2018 06:00:00 Thu, Jul 12, 2018 http://allie.fastrunningblog.com/blog-07-12-2018.html am - ravenna loop with james Thu, 12 Jul 2018 06:00:00 Wed, Jul 11, 2018 http://allie.fastrunningblog.com/blog-07-11-2018.html Wed, 11 Jul 2018 06:00:00 Tue, Jul 10, 2018 http://allie.fastrunningblog.com/blog-07-10-2018.html <p>green lake to UW with james</p> Tue, 10 Jul 2018 06:00:00 Mon, Jul 09, 2018 http://allie.fastrunningblog.com/blog-07-09-2018.html UW to green lake Mon, 09 Jul 2018 06:00:00