keep it together Running Blog at FastRunningBlog.Com http://allie.fastrunningblog.com/ Thu, 23 Mar 2017 04:26:51 FeedCreator 1.7.2 Tue, Mar 21, 2017 http://allie.fastrunningblog.com/blog-03-21-2017.html <p>beltline</p> Tue, 21 Mar 2017 06:00:00 Mon, Mar 20, 2017 http://allie.fastrunningblog.com/blog-03-20-2017.html <p>lullwater loop</p> Mon, 20 Mar 2017 06:00:00 Sun, Mar 19, 2017 http://allie.fastrunningblog.com/blog-03-19-2017.html <p>4 miles running on the GA marathon course watching james.</p> Sun, 19 Mar 2017 06:00:00 Sat, Mar 18, 2017 http://allie.fastrunningblog.com/blog-03-18-2017.html <p>beltline&nbsp;</p> Sat, 18 Mar 2017 06:00:00 Fri, Mar 17, 2017 http://allie.fastrunningblog.com/blog-03-17-2017.html <p>beltline. warmer, but still wintery</p> Fri, 17 Mar 2017 06:00:00 Thu, Mar 16, 2017 http://allie.fastrunningblog.com/blog-03-16-2017.html <p>beltline. too cold, i&#39;m outta here</p> Thu, 16 Mar 2017 06:00:00 Wed, Mar 15, 2017 http://allie.fastrunningblog.com/blog-03-15-2017.html <p>beltline. 25 degrees and miserably windy.&nbsp;</p> Wed, 15 Mar 2017 06:00:00 Mon, Mar 13, 2017 http://allie.fastrunningblog.com/blog-03-13-2017.html commute run with james, then to the beltline Mon, 13 Mar 2017 06:00:00 Sun, Mar 12, 2017 http://allie.fastrunningblog.com/blog-03-12-2017.html <p>cold and rainy morning</p> Sun, 12 Mar 2017 07:00:00 Sat, Mar 11, 2017 http://allie.fastrunningblog.com/blog-03-11-2017.html <p>beltline</p> Sat, 11 Mar 2017 07:00:00 Fri, Mar 10, 2017 http://allie.fastrunningblog.com/blog-03-10-2017.html <p>beltline with james</p> Fri, 10 Mar 2017 07:00:00 Thu, Mar 09, 2017 http://allie.fastrunningblog.com/blog-03-09-2017.html <p>10 out to shadyside. great weather.</p> Thu, 09 Mar 2017 07:00:00 Wed, Mar 08, 2017 http://allie.fastrunningblog.com/blog-03-08-2017.html lunch run Wed, 08 Mar 2017 07:00:00 Tue, Mar 07, 2017 http://allie.fastrunningblog.com/blog-03-07-2017.html <p>beltline, where the fun never ends</p> Tue, 07 Mar 2017 07:00:00 Mon, Mar 06, 2017 http://allie.fastrunningblog.com/blog-03-06-2017.html <p>lullwater with james, 8:08 AP</p> <p>i found a garmin 210 in the back of my car under the trunk mat/smooshed into a seat fold. i charged&nbsp;it up and it came back to life, good as new. i&#39;ve had a lot of bad luck with this car, but the ability to give birth to garmins at random is a pretty good skill.</p> Mon, 06 Mar 2017 07:00:00 Sat, Mar 04, 2017 http://allie.fastrunningblog.com/blog-03-04-2017.html <p>7 on the beltline with james.</p> Sat, 04 Mar 2017 07:00:00 Fri, Mar 03, 2017 http://allie.fastrunningblog.com/blog-03-03-2017.html beltline with james Fri, 03 Mar 2017 07:00:00 Thu, Mar 02, 2017 http://allie.fastrunningblog.com/blog-03-02-2017.html <p>8, beltline</p> Thu, 02 Mar 2017 07:00:00 Wed, Mar 01, 2017 http://allie.fastrunningblog.com/blog-03-01-2017.html <p>10 miles, shadyside</p> Wed, 01 Mar 2017 07:00:00 Tue, Feb 28, 2017 http://allie.fastrunningblog.com/blog-02-28-2017.html <p>beltline to piedmont park with james.</p> Tue, 28 Feb 2017 07:00:00 Mon, Feb 27, 2017 http://allie.fastrunningblog.com/blog-02-27-2017.html <p>lullwater to TheByWay with james</p> Mon, 27 Feb 2017 07:00:00 Sun, Feb 26, 2017 http://allie.fastrunningblog.com/blog-02-26-2017.html <p>9 miles on the freedom&nbsp;path</p> Sun, 26 Feb 2017 07:00:00 Fri, Feb 24, 2017 http://allie.fastrunningblog.com/blog-02-24-2017.html <p>pm - 10 miles on the freedom path. 77 degrees, oh my.</p> Fri, 24 Feb 2017 07:00:00 Thu, Feb 23, 2017 http://allie.fastrunningblog.com/blog-02-23-2017.html <p>shadyside. it was a bit foggy&nbsp;this morning. no other news available.</p> Thu, 23 Feb 2017 07:00:00 Wed, Feb 22, 2017 http://allie.fastrunningblog.com/blog-02-22-2017.html <p>off</p> Wed, 22 Feb 2017 07:00:00 Tue, Feb 21, 2017 http://allie.fastrunningblog.com/blog-02-21-2017.html <p>mehh</p> Tue, 21 Feb 2017 07:00:00