10 miles. same route as yesterday (millcreek), but slower. 7:54 average pace.
grrrrr. i overslept this morning. i really, really hate it when i do that. it's never fun to wake up and immediately be thrown into a stressful, adrenaline-pumping situation. i woke up with exactly nine minutes to be ready and out the door on time -- a tough task to accomplish when you are still trying to wake up. i didn't know where to start, so i was doing everything at random. one shoe on, shove breakfast in my mouth, brush my teeth while putting the other shoe on, etc. gah! nightmare. the good news is that i made it to work on time, but my head was fuzzy for a good two hours (in more ways than one).
so...today was a PM run. i usually don't like to run in the afternoon/evening because my stomach always protests, but today it actually cooperated quite well (not perfect, but it did behave for the most part). the best part was the weather. wow! what a great day to be outside. maybe it is a good thing that i missed out on my cold morning slog through the dark, because the day was perfect. i actually enjoyed a PM run. maybe i should sleep in more often.