Jul 25, 2005
Short-Term Running Goals:
there is a belgian waffle mix sold at williams sonoma called "bellegem" and the waffle lady logo drawn on the canister is me.
you can't deny it
james loop with james
i brought plank back into my life
taking it easy for a few days and swallowing bottles of iron.
6 miles. emory commute with james, then to publix to buy 17 pounds of lemons for a prank
beltline + 2
piedmont park loops with lindsay
ATC workout at the active oval:
(rec jog 600/600/400/400/400/600)
5:53, 4:17, 2:44, 74, 2:43, 4:13, 5:38
59 F / 41 DP / 59%
pm - 4 miles, cent oly prk
buford highway run to the dorvaille train station after james' race