Jul 25, 2005
Short-Term Running Goals:
Long-Term Running Goals:
qualify for the 2020 olympic marathon trials in ATL (sub-2:45)
8 on the beltline
8 miles on the freedom path.
i moved a wooden box out of the middle of an intersection and got a thumbs up from an ambulance driver. it's the first time in like 30 months that i've felt useful!
8 on the beltline.
the bugs are out, the humidity is bubbling, and my sweat levels have already reached the face drippery stage.
10 on the freedom path
friday fiver. i felt tired and humidy.
hmmm. well, i didn't run today