dome ain't got no roof

Week starting Jan 11, 2015

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Location:

Atlanta,GA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

Miles:This week: 0.00 Month: 92.00 Year: 92.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.000.000.000.0029.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

georgia marathon course with james.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(8)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

james forced me out on a night run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

zero. and once i fell off the trolley i didn't get back on until saturday. 

my original plan when i started my new job was to start run-commuting so i would be sure to get a run in everyday, but it has proven to be pretty difficult with the amount of stuff i have to carry around (a full change of clothes and shoes, textbooks, super glue, laptop, a gallon of bargain brand hairspray, folders full of papers covered in angry red pen, dunkin' donuts frequent donuter card, chump change, snacks, and nine tubes of lipstick).

i also work in a very mysterious location (near the airport, near the super secret chick-fil-a headquarters), and it is just not a place where i can easily run (no shoulders, very few sidewalks, busy highways, sketchy neighborhoods). so commuting on foot has been ruled out.

this means i have to come home and immediately get back out the door for a run or i won't do it (because it's dark and because i can think of 1,000 things i want to eat). and what do you know -- three days in a row i didn't do it (one of which i blame on missing the bus). i hate missing the bus so much.

for what it's worth, i walk 2-3 miles a day, and one of my jobs is essentially six hours of xfit. but it's not running, and i need to run. 

what type of shoe does a plumber wear? clogs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

shadyside with james.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.000.000.000.0029.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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