dome ain't got no roof

March 17, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

Miles:This week: 32.00 Month: 108.00 Year: 437.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

unplanned off. i talked myself out of running and i don't know why. it's always the better choice to just go

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Jon on Mon, Jan 29, 2018 at 11:52:05 from

2012 Jon would have agreed. 2018 Jon thinks there's no reason to feel guilt for not running. Also, perhaps your good run Jan 26 was related to Jan 25 recovery.


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