dome ain't got no roof

January 23, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

Miles:This week: 10.00 Month: 102.00 Year: 102.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

off. i'm legitimately sick again -- this is the third time in less than three months (coincidentally, [or maybe not], all three times have been right after i returned to ATL after vacation).  

in between the extra sick times, i've had this slow burning cold (cough and congestion) that i can't seem to shake. james seems to think it's a sinus infection, while i'm blaming my dentist for giving me a throat massage. oh, that's not a thing? ...that's what i thought... 

my [new year, new me] energy burst will have to be postponed until next week 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Bret on Fri, Jan 05, 2018 at 15:48:53 from

Sorry :/ Rest up - wait for the cold weather to leave. No fun running in this anyway.

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