she ded

May 24, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAllie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k†
  • SUMMER - CNW†all comers T&F series†
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon†
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon†

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45)†

Miles:This week: 18.00 Month: 69.00 Year: 604.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

mercer island loop with james

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From JD on Sat, Jun 30, 2018 at 11:54:13 from

i still find it funny that James Mercer and his band are in the PNW with y'all

From allie on Sat, Jun 30, 2018 at 12:07:28 from

dodo's conundrum

From Burt on Sat, Jun 30, 2018 at 12:47:22 from

What about Roy D. Mercer?

From Rhett on Sun, Jul 01, 2018 at 19:29:15 from

Like I said...LBJ to the Lakers. The west just got even better.

From allie on Sun, Jul 01, 2018 at 19:34:25 from

yeah but lebron will never be as big of a star as lonzo ball!

i've never cheered for the lakers, ever. not even when karl malone was playing for them. next season will be wiiiild

From Rhett on Sun, Jul 01, 2018 at 20:07:38 from

At least in LaVarís mind. That guy is crazy. Iím surprised LaBron is willing to put up with him.

From Jon on Mon, Jul 02, 2018 at 15:09:56 from

LeBron James >> LaVar Ball.

Is LeBron James >> LaVar Ball's ego? We shall see.

From Addison on Mon, Jul 02, 2018 at 19:56:03 from

LBJ (James, not Johnson) has taken over so many games and tried to win them on his own, causing the other players to not play as hard. It'll be interesting to see if he will continue playing that way.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements