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December 13, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 6.00 Month: 30.00 Year: 2085.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

fun group run around murray.

2014 in review:

1/25 - SLCTC Winter Series 5k - 18:14 
2/8 - SLCTC Winter Series 10k - 38:11 
3/1 - The Woodlands Marathon - 2:56:04
3/8 - Striders 10 miler - 1:07:14 
3/22 - Mercer Island 10k - 38:27 
4/5 - Striders Half* - 1:23:43 
4/19 - Salt Lake City Half* - 1:21:24 
5/3 - Provo City 5k* - 17:45 
5/10 - Give Hope a Home 5k - 18:03 
6/7 - Crack of Dawn 8k* - 26:32 
6/14 - Utah Valley Half* - 1:21:11 
7/12 - Farmington Festival Days 5k - 17:52 
7/19 - Draper Days 5k - 19:47
7/24 - Des News Marathon* - 3:11:56
8/16 - Dart Challenge 5k - 17:54
8/23 - TOU Half (1:30 pacer)
9/6 - Layton Classic 5k - 19:05
9/13 - TOU Tune-up Time Trial - 18:01
9/20 - TOU Marathon* - 2:57:23
10/6 - Atlanta 10-Miler - 1:09:23

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Wed, Jan 01, 2014 at 11:26:20 from 67.177.11.154

Nice, precise mileage. Finally. New Year's resolution?

From Jenruns on Wed, Jan 01, 2014 at 11:27:02 from 98.202.196.31

15.81...how could you do that? Nice running with you this morning! Thanks for not hitting me with your car.

From allie on Wed, Jan 01, 2014 at 11:36:24 from 174.27.212.73

it's a new year's resolution joke. i'm going to have to change it soon because it's hurting my eyes. but it is precise.

jenny - thanks for the great run -- you were an excellent tour guide. highlights were the wooden tunnel and the 7-eleven. and i think we almost got to an R rating over those last few miles? :) fun to run with you -- we'll have to meet up again soon. and i apologize for my driving -- as soon as i went through that turn i knew it was going to be someone i knew. but that's how i do things -- making poor decisions and embarrassing myself on a daily basis.

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