she ded

May 24, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 18.00 Month: 69.00 Year: 604.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

am - watched james run the redmond half marathon. he ran great, but the winner ran 1:01:01.

one oh one oh one!

he came cruising in at what appeared to be a dead sprint, yet his body was totally relaxed and he wasn't even breathing that hard. the sad part was that no one knew what was happening.

the emcee said: "and here's another 4-mile finisher coming through, oh wait, i think this is our first half marathon guy?! and then a mom in a visor gave him two echoey claps and that was his glory. i did so many double-takes at the finish line clock that my bun fell out.

pm - one green lake loop. getting there.

Orange Splats Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Burt on Mon, Sep 03, 2018 at 16:38:08 from

That is quite fast.

From Jason D on Thu, Sep 06, 2018 at 16:02:35 from

It is amazing to watch those finishes. I've seen a couple 63' finishes. Never a 61'. Good to see the back is on the mend.

From Russ on Sun, Sep 09, 2018 at 00:28:01 from

your bun fell out. that's serious head-turning. nicely done. and a 61:01 is also fairly impressive... (and not even breathing hard? that's crazy sauce)

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