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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 18.00 Month: 69.00 Year: 604.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Race: MORE Project 5k (3.107 Miles) 00:19:32, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

one second slower than last week. 

Kinvara3 Detroit Lions Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Nancy on Sat, Aug 11, 2012 at 12:38:02 from 76.23.21.118

Great job!!

From Teena Marie on Sat, Aug 11, 2012 at 15:48:34 from 67.2.96.50

If I had a dollar for every time you take 1st in a race I could buy myself the new wetsuit I want!!!!

Congrats girly! :)

From JD on Sat, Aug 11, 2012 at 15:57:29 from 75.169.92.244

nice workout. and oh yeah, another...(yawn)...W!!!!!!!

From RAD on Sat, Aug 11, 2012 at 23:12:56 from 98.202.23.178

I bet the timing was off...and you were really one second faster.

Congrats Allie!

From Rachelle on Sun, Aug 12, 2012 at 10:01:54 from 66.7.127.115

Congrats on the win Allie!

From fiddy on Sun, Aug 12, 2012 at 10:09:22 from 174.23.146.24

I bet you cut the course.

From PRE on Sun, Aug 12, 2012 at 16:23:37 from 99.50.213.11

Congratulations on FIRST PLACE.

From Tara on Sun, Aug 12, 2012 at 17:13:39 from 75.169.141.238

1 second, 1 minute whatever. 1st place!!!

From Smooth on Sun, Aug 12, 2012 at 22:58:30 from 71.219.147.142

Did you hiccup or burp? CONGRATZ on another win! :) :) :)

From timp on Mon, Aug 13, 2012 at 07:22:49 from 144.188.24.32

nice job, Allie !

From MarkP on Mon, Aug 13, 2012 at 09:45:17 from 71.219.44.251

Congrats on another first!

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