A return to running this morning, and it felt great. I ran along the Jordan River Parkway Trail, an out-and-back run between Taylorsville and Sandy. My foot felt fine, but I am going to continue to ice it for the next day or two, just to be sure. I ran the final 4 miles slightly faster than marathon pace, averaging 6:50.
Total: 13 miles, 1:34:17 / 7:15.2