8 miles, last two at MP. Legs felt good today...I just finished registering for the Rock 'n' Roll Marathon in Arizona. January 18. This should keep me motivated at least through half the winter. I have set a goal time of 2:50, but this may be crazy...flat course, no downhills. We'll see how the training goes and I may have to adjust the goal, but for now, it is keeping me hungry.