she ded

May 26, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 74.00 Year: 609.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

7 miles @ liberty park. i'm off to seattle for a week! 

merry christmas, everyone.  

Brooks Launch Purple Pineapple Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Mauri on Thu, Dec 22, 2011 at 12:46:12 from

Have fun in Seattle!!! Merry Christmas!

From JD on Thu, Dec 22, 2011 at 12:49:14 from

have a great week and a merry christmas!

From Andrea on Thu, Dec 22, 2011 at 13:02:04 from

No matter what James says, the humidity makes it feel COLDER in the winter! :o) Have fun, good luck with the soon-to-be in-laws!

From Oreo on Thu, Dec 22, 2011 at 13:06:13 from

Sweet.. Have a geat time and a Merry Christmas... Don't fall in the water up there.. it's COLD.

From seeaprilrun on Thu, Dec 22, 2011 at 13:22:04 from

Have a good trip!

From Jake K on Thu, Dec 22, 2011 at 14:01:09 from

Bonus points will be awarded for a calendar winter ascent of Rainier. Although James' no-gloves philosophy might make that impossible.

Merry XMas!

From Kira Bell on Thu, Dec 22, 2011 at 16:14:01 from

Merry Christmas!

From Smooth on Thu, Dec 22, 2011 at 17:38:55 from

:) have a wonderful time in Seattle!!! Merry Christmas to you and James! :)

From Nancy on Thu, Dec 22, 2011 at 18:51:18 from

Have fun in Seattle.

From Dan on Thu, Dec 22, 2011 at 23:55:24 from

Very cool trip! Merry Christmas :)

From Rob on Fri, Dec 23, 2011 at 10:53:10 from

Merry Christmas Allie, Have a great time in Seattle.

From rAtTLeTrAp on Fri, Dec 23, 2011 at 17:55:41 from

Yay Seattle! You'll be so close, you should come down and run the Resolution Run here in Steilacoom.

From Steam8 on Fri, Dec 23, 2011 at 20:33:51 from

Have fun in Seattle! Merry Christmas Allie!

From DaleG on Fri, Dec 23, 2011 at 21:49:01 from

Merry Christmas

From timp on Sat, Dec 24, 2011 at 12:14:33 from

Marry Christmas!

From Tara on Sat, Dec 24, 2011 at 13:06:33 from

Merry Christmas Miss Allie! Excited to run with you next year. Did Kassi get a hold of you?

From RAD on Sun, Dec 25, 2011 at 03:45:21 from

Missing you on the blog. Hope you are having a wonderful time! Merry Christmas Allie.

From auntieem on Mon, Dec 26, 2011 at 15:13:34 from

Seattle! You were (are?) so close to me. Hope you had a great Christmas. Go run around Discovery Park in Seattle!

From JulieC on Mon, Dec 26, 2011 at 16:56:18 from

hope you have a great week and get in some nice runs of course :D !!

From Adam RW on Tue, Dec 27, 2011 at 12:06:24 from

Hope you are having fun. Here is a belated Merry Christmas.

From Kelli on Tue, Dec 27, 2011 at 16:00:44 from

Hope you had a great Christmas in Seattle. I bet their air is clearer than ours! ;o)

From Tom Slick on Wed, Dec 28, 2011 at 13:50:02 from

Well Ms. Allie, is 2012 the year to run a 2:48:00 or less? What are your goals for this up coming running season?

From Merri on Wed, Dec 28, 2011 at 15:52:56 from

can I get a ride to seattle? I have tickets to the sonics game.

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