she ded

May 26, 2019

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 74.00 Year: 609.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 miles. liberty park loops. i live a tomato's throw from the park, but i rarely run there anymore because i don't like it in the dark if james isn't with me. it was nice, but i wasn't really feeling it today. i'm also very busy with a few big projects, so i kept it short and easy, just like my pancakes and eggs.  

Brooks Launch Purple Pineapple Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From JD on Tue, Dec 20, 2011 at 22:44:48 from 71.32.203.200

busy, busy week.

i prefer mine tall and well done!

From Nancy on Tue, Dec 20, 2011 at 23:30:13 from 76.23.21.118

Pancakes and eggs sound good. I wouldn't feel safe running in the dark at Liberty Park by myself.

From Rob on Wed, Dec 21, 2011 at 10:30:41 from 204.15.86.95

You sound hungry. Maybe you should go eat something.

From Kam on Wed, Dec 21, 2011 at 15:34:05 from 68.66.163.179

Short stack over easy. Sounds like the meal of champions, if you add in a ham steak.

From Kam on Thu, Dec 22, 2011 at 01:51:15 from 174.23.227.37

Funny how park and dark rhyme, but they don't really go together.

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