Jul 25, 2005
Short-Term Running Goals:
there is a belgian waffle mix sold at williams sonoma called "bellegem" and the waffle lady logo drawn on the canister is me.
you can't deny it
4 miles on the wood chips at liberty park.
zero energy to work with today. i stopped (and lingered) at the drinking fountain twice -- on a four mile run!
Was the drinking fountain turned on?
Recovery takes time:)
the liberty park fountain is an artesian well (said in my best parker posey voice)...it flows abundantly year-round.
Do the dew, Allie!
I like hanging out at that fountain.