she ded

July 22, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 40.00 Year: 775.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

20 miles. first 10 up to memory grove with james, collin, jake, josh, and nate. next seven with james -- emigration market loop. finished up the run around liberty park.

Skechers Grooved Brain Coral Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From SlowJoe on Sun, Feb 02, 2014 at 12:43:45 from

I had a cricket named Thomas. He was nice too, but had a mean streak.

From Josh E on Sun, Feb 02, 2014 at 13:27:52 from

Do you have names for the squirrels, geese and ducks at liberty park? You must see them 20 times a week.

From allie on Sun, Feb 02, 2014 at 13:58:29 from

all of my animal friends are called jemima. i once had a pet praying mantis (jemima4). she was boring.

From Jenruns on Mon, Feb 03, 2014 at 11:01:47 from

I saw you on the corner of 900 East and 900 South (right by Liberty). I was in the passenger seat and I tried to roll down the window to yell something absence at you, but the child locks prevented that. Dang it! But it was nice to see your knees as we drove by.

From allie on Mon, Feb 03, 2014 at 11:33:08 from

oh, those darn child locks! you should have honked and then thrown your giant 7-eleven soda at my head. that is what everyone else does. i'm sad i missed you, but i am glad you saw my knees. i waxed and polished them up last night after their mineral mud bath.

From Tom Slick on Sat, Feb 08, 2014 at 08:48:24 from

Great run.....

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