she ded

June 15, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 25.00 Month: 58.00 Year: 690.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

16 miles. group run with james, josh, collin, and fritz. go west! life is peaceful there. go west! in the open air. loop. out-and-back.

Kinvara4 Charlotte Sting Miles: 16.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Burt on Sun, Jan 26, 2014 at 12:48:05 from

Did you finish in time for sacrament meeting?

From SpencerSimpson on Sun, Jan 26, 2014 at 15:03:46 from

Hey just to let you know. The outside air sucks. It's called inversion. But yeah great song and very appropriate. Make it happen.

From Tom Slick on Mon, Jan 27, 2014 at 15:01:20 from

Nice run. You sure make it hard for me to stay on the first page of the mileage board with all the miles you log in!!!!

From Andrea on Mon, Jan 27, 2014 at 16:41:18 from

Re: 3/1 - TheWoodlandsorPhoenixMarathon?

Pick Phoenix!!! :)

From allie on Mon, Jan 27, 2014 at 18:07:34 from

working on it. i'm just waiting to see if i can get an entry into phoenix because it's sold out.

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