she ded

May 24, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 18.00 Month: 69.00 Year: 604.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

12 miles with tee. we started from highland high and ran up to the U, then looped back through sugarhouse. we came very close to being hit by an out of control subaru. 

i got a fresh pair of skechers yesterday (#4). 


Skechers Grooved Brain Coral Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.40
From Oreo on Fri, Oct 11, 2013 at 09:35:39 from

I need to find me some skechers..

From Jake K on Fri, Oct 11, 2013 at 10:09:45 from

Was Amiee the driver?

From allie on Fri, Oct 11, 2013 at 11:06:05 from

it was not amiee -- she would have avoided us by pulling a donut in the intersection and then going through the turn without missing a beat.

the operator seemed to be suffering from foggy windows/foggy brain/balancing-coffee-in-lap. it was a close enough encounter that i said some bad words. "scary" and "geeeez".

From emruns on Fri, Oct 11, 2013 at 11:27:35 from

"geez" is one of my favorite things to yell at scary drivers . . . along with "Seriously?!"

From allie on Fri, Oct 11, 2013 at 16:31:11 from

oreo - you can get the men's goRun 2 for $44.95 on

they cost less than the boys "super hot lights street lightz" shoe and they rival the girls "twinkle toes shuffles triple up" shoe.

my first pair has 500 miles on them and they are still alive.

From Amiee on Fri, Oct 11, 2013 at 16:55:28 from

I disappear for a week and you're already talking smack although foggy windows/brain/balancing coffee not to mention pie adequately describes my morning. I hope that wasn't me!

Please describe "grooved brain." ???

From allie on Mon, Oct 14, 2013 at 17:32:51 from

amiee -- it definitely wasn't you. as far as i could tell, there was no pie involved. this woman would have been off the silverton cliffs in less than a minute.

also, i made that brain dish for james last night. he told me it's a very common meal in england. they mostly eat it at weddings, etc.

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