she ded

June 24, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 83.00 Year: 715.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

mercer island loop with james.

going to the seahawks game today! it's a must win for seattle and a must lose for atlanta

K9 Test Pinkerton Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Tom K on Sun, Dec 31, 2017 at 14:12:19 from

Bucs fans have been to many "must lose" games over rhe years. If they lose this game, then they will move up in next year's draft! Fire the cannons, and lose, Bucs!

From Jason D on Sun, Dec 31, 2017 at 20:53:42 from

Happy New Year, Allie.

From Burt on Mon, Jan 01, 2018 at 11:59:04 from

What the heck are you even talking about? The Seahawks played the Cardinals!!!

From allie on Mon, Jan 01, 2018 at 14:18:23 from

i didn't say they were playing each other! but to clarify, the seahawks had to beat the cardinals and the falcons had to lose to the panthers in order for the seahawks to make the playoffs. you already knew that, i'm sure.

smh, blair walsh. :(

happy new year to all of you. keep FRB alive in 2018.

From Burt on Mon, Jan 01, 2018 at 19:32:05 from

Guess who I met today in real life?

From allie on Mon, Jan 01, 2018 at 19:33:41 from

amar'e stoudemire

From Burt on Mon, Jan 01, 2018 at 19:36:00 from

That's a real good guess. But no. Just go to my blog! Sheesh!

From allie on Mon, Jan 01, 2018 at 19:45:02 from

when i met slowjoe he was driving a white mustang and we scrambled to the top of a mountain. DO YOU WANT TO KNOW WHAT I ASKED HIM? i asked him if he stops for sleep breaks during a 100-mile race.

the answer is "lol no"

From Burt on Tue, Jan 02, 2018 at 00:26:24 from

That sounds pretty epic.

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