she ded

June 26, 2019

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 83.00 Year: 715.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles in park city. jeremy ranch road out-and-back with andrea, devra, jake, and rob. beautiful, quiet morning (except for the prius!) with lots of fine winter sun and clean(er) air. 

we went to breakfast afterwards and our waitress pulled the old new year's exploding tea bag joke on me. i still have tea dust falling out of my eyebrows. 

my favorite memories from 2013

Kinvara5 Several Runners' Foot Sweat Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Dave Olson on Tue, Dec 31, 2013 at 13:00:14 from 66.87.126.82

Have you heard back from Skechers?

From allie on Tue, Dec 31, 2013 at 13:05:43 from 174.27.212.73

no -- i submitted everything on dec 24th and i figure there is probably some vacationing going on between this week and last week.

From Dave Olson on Tue, Dec 31, 2013 at 13:32:11 from 66.87.126.82

Fingers crossed for you!

From Jake K on Tue, Dec 31, 2013 at 14:30:02 from 67.177.11.154

its so embarrassing to go out to eat with you!

From Kass on Tue, Dec 31, 2013 at 15:31:45 from 155.97.240.30

Fun morning! Great Year!

From Tara on Tue, Dec 31, 2013 at 17:40:37 from 70.208.18.14

Swimming costume? And you are not in love with your job, got that;)

From Nancy on Wed, Jan 01, 2014 at 06:56:49 from 76.23.21.118

I've never heard of the exploding tea bag joke. Nice run. Happy New Year!

From josse on Wed, Jan 01, 2014 at 19:00:45 from 70.208.19.81

Your pics are the best!

From Burt on Wed, Jan 01, 2014 at 19:48:48 from 184.98.222.93

I'm very hurt to hear you say that Josse :(

From josse on Wed, Jan 01, 2014 at 20:22:55 from 70.208.23.5

Burt you need thicker skin

From Neasts on Thu, Jan 02, 2014 at 22:05:29 from 71.213.44.145

Did your picture have words? I could not see anything past the lime green stilettos.

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