rebound

August 14, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAllie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 72.00 Year: 1480.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 93.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles with devra. liberty park/sugarhouse park/gilmer drive loop. then we had gelato for breakast, hooray.

pm - 4 mile walk. not as pleasant as it was in the summer. i don't think i will ever find a way to keep my hands warm. is there another step above very large, very furry mittens with hand warmers?

Skechers Witch's Brew Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From JD on Mon, Dec 30, 2013 at 13:12:45 from 70.96.78.188

happy new year.

From allie on Mon, Dec 30, 2013 at 13:59:13 from 174.27.212.73

two thousand fourteen. i think i'll dye my hair green.

From DaleG on Mon, Dec 30, 2013 at 14:44:20 from 50.168.232.191

I dare you to dye your hair green

From Jenruns on Mon, Dec 30, 2013 at 15:03:25 from 98.202.196.31

I would LOVE to run tomorrow. But I have 3 little kiddos at home and a hubby who has to work at 9. But I'll see you on Wednesday right?

From allie on Mon, Dec 30, 2013 at 15:11:05 from 174.27.212.73

yes, i will be there on wednesday. excited for it!

dale - done.

From DaleG on Mon, Dec 30, 2013 at 15:30:21 from 50.168.232.191

Awesome

From Amiee on Mon, Dec 30, 2013 at 18:58:30 from 166.70.240.95

http://bit.ly/19xYQE5

From Josh E on Mon, Dec 30, 2013 at 22:21:09 from 75.162.251.201

How could you enjoy walking in this air? I always put my hands on my bare bottom when I need to warm them up. Should work while walking.

From Rob on Tue, Dec 31, 2013 at 07:39:56 from 63.235.131.194

hehehe.... "Bottom"

For those of you without children!

http://goo.gl/EsP14u

From Tara on Tue, Dec 31, 2013 at 17:37:41 from 70.208.18.14

Get some gloves with "wind stopper." I have been assured by a trusted source, that it is key to warm hands. That trusted source is a secret.

Sounds like a fun run, especially breakfast ice cream. Tell Devra hi, and ask her why she never calls.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com