Jul 25, 2005
Short-Term Running Goals:
there is a belgian waffle mix sold at williams sonoma called "bellegem" and the waffle lady logo drawn on the canister is me.
you can't deny it
mercer island forest looping with james
we started out with a [sort of] workout, which was 4 x hills, but i ended up only doing 3 when i learned the hill was 550m long and i got a kidney cramp on the first rep