dome ain't got no roof

April 20, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:


there is a belgian waffle mix sold at williams sonoma called "bellegem" and the waffle lady logo drawn on the canister is me. 

you can't deny it


Miles:This week: 46.00 Month: 129.00 Year: 669.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 34.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

nature preserve loops w/ james

K9 Test Pinkerton Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Russ on Fri, Dec 22, 2017 at 11:07:11 from

sounds delicious for the gastronome.

From Russ on Fri, Dec 22, 2017 at 11:35:55 from

I've been doing lots of spreadsheeting lately to get myself psyched up for 2018 running, and looked at your old blogs. Check out your race report from PF Chang in Jan 2009. Very fun.

From allie on Fri, Dec 22, 2017 at 12:08:38 from

lol! i was 22 yrs old. dang. i guess i hadn't learned the value of using paragraphs yet.

that was a fun trip. two of my sisters joined me and we went swimming to celebrate the fact that we got to experience 65 degree weather in january.

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