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October 21, 2018

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 75.50 Year: 1860.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

11 miles with devra. riverton square loop. rain.

the last time we ran this loop was in early july. it was 100+ degrees out and we finished the run by dramatically crawling into 7-eleven and begging for calories. memories...

Skechers Witch's Brew Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Fritz on Thu, Oct 10, 2013 at 10:59:19 from 65.116.116.6

Happy Birthday Allie! It sounds like your run was relatively more enjoyable than the last. Fall birthdays are the best!

From Jake K on Thu, Oct 10, 2013 at 11:13:37 from 67.177.11.154

I hope the birds keep you warm on your birthday day!

From allie on Thu, Oct 10, 2013 at 11:22:53 from 97.117.87.43

shh shh shh shh. we were talking about how funny it is to roll into 7-eleven and ask for an electrolyte IV. not birthdays.

but thank you. the birdies are keeping me very warm. and i agree, fall birthdays are the best because you can celebrate them at haunted houses.

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