dome ain't got no roof

December 14, 2017

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Location:

Atlanta,GA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • RICE

Personal:

Miles:This week: 15.00 Month: 81.50 Year: 2532.90
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 29.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles. sunnyside up/sugarhouse construction adventures. this included a good five minute break at a non-functioning traffic light that was being treated as a four-way stop. i finally grabbed an orange crosswalk flag and just went for it -- i don't think i would have ever made it through otherwise. that was my first time ever using the slc flag system.

perfect weather out! 

Saucony Hattori 2 Lace Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Toby on Wed, Oct 12, 2011 at 23:26:25 from 199.101.224.254

Hooray for making it through without any crash-ups! Training question for you...you seem to do an average of 8 miles/day? Is this part of a training program or just maintaining?

From Tara on Thu, Oct 13, 2011 at 00:10:17 from 68.165.29.247

Orange flag, ha ha ha. I wished I had one today on my run. Nice work obeying the SLC laws:)

From RAD on Thu, Oct 13, 2011 at 00:38:26 from 76.27.16.189

you have now made honorary safety patrol!

From runningafterbabies on Thu, Oct 13, 2011 at 11:48:40 from 71.195.219.247

Awesome! Are you a jog stopper or do you stop completely? I love it when people jog in place at stop lights.

From allie on Thu, Oct 13, 2011 at 12:01:26 from 24.10.191.18

i stop. always. the reason: i once fell off a curb while jogging in place and made a total fool of myself. never again! now i just put my hands on my hips, blow bubbles with my gum, wink, smile and wave, and act as casual as possible.

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