i was hoping for more miles in the PM, but i'm a milquetoast at work. busy few weeks ahead...just running when i can. plank workout. arm weights. bah.
Nike Free Seaside Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From RAD on Mon, Oct 10, 2011 at 17:01:41 from 126.96.36.199
The Monday 5!
From Burt on Mon, Oct 10, 2011 at 17:28:52 from 188.8.131.52
Pary of 5. A lot of hotties came out of that show.
From PRE on Mon, Oct 10, 2011 at 21:41:15 from 184.108.40.206
Hi. Am I reading your October 15th goal correctly? Are you doing three 5Ks on that date? Or are you doing one of those three listed (Beat the Heat 5K, Radiating Hope 5K and Undead 5K)? Good luck with the 5K or 5Ks whatever the case may be.
From Oreo on Mon, Oct 10, 2011 at 22:27:42 from 220.127.116.11
Happy BElated Birthday! Hope it was a great one! Did you get some new pink shoes... I hope you ate some B-day CAKE.
From allie on Mon, Oct 10, 2011 at 22:55:15 from 18.104.22.168
RAD - monday...monday...
burt - pary of 5. whatever.
PRE - the plan is a "triple header" but we'll see how my legs and my lungs hold up.
oreo - thanks. i'm rapidly aging. i don't like cake -- i usually go for more "pie-ish" desserts...
From JulieC on Mon, Oct 10, 2011 at 23:13:44 from 22.214.171.124
seriously a triple header? beat the heat huh? are you flying to your first 5k? : D
From Burt on Mon, Oct 10, 2011 at 23:18:39 from 126.96.36.199
Who stole my tea?
From Smooth on Tue, Oct 11, 2011 at 00:14:46 from 188.8.131.52
Happy belated birthday!!! I am 7 days shy of 31 years older than you. You are SO SO SO SO YOUNG and talented....the best is yet to come, my dear allie! :)
Can't wait to hear how your triple header go this Sat.
From Nan on Tue, Oct 11, 2011 at 00:24:32 from 184.108.40.206
Sweet word. Milk in toast...mmmmmm.
From RAD on Tue, Oct 11, 2011 at 01:00:20 from 220.127.116.11
you have the word of the day app, now don't you? :)
From Calvin on Tue, Oct 11, 2011 at 01:52:06 from 18.104.22.168
you're into planking? where are your pictures?
From JulieC on Tue, Oct 11, 2011 at 09:41:15 from 22.214.171.124
I kind of let it out that you are the plank champion on my blog. Andrea was impressed. Remember last winter and our quest for the 5 minute plank? how long did you end up going? I forget. I know I did one straight arm five minute plank. Killer. That was fun "competition" though. : D.
From auntieem on Tue, Oct 11, 2011 at 10:27:16 from 126.96.36.199
Happy birthday Allie! Just caught up on your race report too! Sounds fun!