she ded

June 20, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 19.00 Month: 77.00 Year: 709.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

8 miles. lunch run in the sun. emigration market/gilmer drive.

pm: biked/traxed to work. surprisingly, it only took 62 minutes total -- 22 minutes on the bike and 30 minutes on the train (+ some waiting around for the train). it would have been even faster if i would have had more luck at the traffic lights. the fun part will be going home tonight. it's all uphill.

ok. ok. a joke: what is a pirate's favorite letter? arrrrrr? you're wrong. they really love the c.

Skechers Eukaryotic Coral Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Yasir on Mon, Oct 07, 2013 at 15:08:56 from

My poor English is letting me down I did not get the joke lol. Good workout taper is going great.

From allie on Mon, Oct 07, 2013 at 15:28:32 from

yasir -- i messed it up the first time (and it was a dumb joke to begin with).

From Rob on Tue, Oct 08, 2013 at 09:16:16 from

"How do you catch a Polar bear?"

"You cut a hole in the ice and put peas around the hole. When the Polar Bear goes to take a pea you kick him in the Ice Hole."

That's the only joke I know.

From allie on Tue, Oct 08, 2013 at 09:27:16 from

ha! good one.

i struggled soooo much delivering that joke yesterday. i'm never attempting blog jokes again.

From allie on Tue, Oct 08, 2013 at 09:27:28 from

why did the witch stop using hairspray?

she was worried she would scaerosol to death.

From Rob on Tue, Oct 08, 2013 at 09:37:00 from

How do you get Pikachu onto an airplane?

You Poke em on!!

From allie on Tue, Oct 08, 2013 at 09:43:49 from

what happens if you see twin witches?

you won't be able to tell which witch is which.

From Rob on Tue, Oct 08, 2013 at 10:39:53 from

What happens when a ghost gets lost in the fog?

He is mist!

From james (runmehappy) on Wed, Oct 09, 2013 at 11:32:22 from

I just laughed out loud reading this post and the comment thread. Thanks!

From Rob on Wed, Oct 09, 2013 at 11:38:29 from

James, you're suppose to add a joke, you can't just comment :)

What did Dracula say after I told him these jokes?

They suck..

From allie on Wed, Oct 09, 2013 at 11:49:43 from

why don't skeletons like parties?

they have no body to dance with.

From Josh E on Wed, Oct 09, 2013 at 11:55:00 from

All time favorite. When in his 80s, my grandpa was inspecting an irrigation ditch and fell in. He arrived in the emergency room with his face and clothes quite bloodied but not seriosly injured. Upon seeing the alarming look on the faces of everyone there, he remarked "I feel like the lens crafter who fell in his machine and made a spectacle of himself." Always makes me smile.

And a related joke, probably from him as well, the butcher whose rear end got caught in the meat slicer and got a little behind in his work. You're welcome.

From james (runmehappy) on Wed, Oct 09, 2013 at 12:02:39 from

Those were good ones Josh.

Why is 6 afraid of 7?

Because 7 8 9!

From Josh E on Wed, Oct 09, 2013 at 13:23:59 from

That's one of my five year old's favorites. Right up there with:

knock knock

who's there


cows who?

owls hoo(t); cows moo!

That one is at least tangentially related to halloween. I'm pretty sure I recently read allie's on a laffy taffy wrapper.

From allie on Wed, Oct 09, 2013 at 13:26:57 from

all of my jokes are from laffy taffy wrappers. that is the only food i've had since TOU.

From Rob on Wed, Oct 09, 2013 at 13:38:27 from

Did you hear about the race between the lettuce and the tomato?

The lettuce was a "head" and the tomato was trying to "ketchup"!

Did you hear about the marathon runner who ran for three hours but only moved two feet?

He only had two feet!

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