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November 21, 2018

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 18.00 Month: 95.00 Year: 2018.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles on the mueller park trail with tara and cynthia.

the first half of the run was in the dark, but luckily tara lent me her cool hat with the built-in beetle eye lights. there were only a few stumbles here and there, but we all made it through the run without a significant spill. once it became light enough to see the trees, it was a beautiful, beautiful sight. so many vibrant colors (mostly on tara, but the trees looked good too).  

Kinvara2 Pomegranate Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Eric Day on Wed, Sep 26, 2012 at 09:13:36 from 187.245.10.246

Dark running, love it. It keeps you on your toes. Don't want to trip or bump into anything/anyone. Dawn is my personal favorite moment of the day & living it while running is just ... priceless.

From Rachelle on Wed, Sep 26, 2012 at 09:44:07 from 199.190.170.21

Sounds like a fun morning.

From allie on Wed, Sep 26, 2012 at 10:59:21 from 161.38.218.168

eric -- i totally agree.

From Tara on Wed, Sep 26, 2012 at 11:16:32 from 75.169.141.11

Thanks for meeting up Allie! Let me know a good place to run around you next time.

Eric- It keeps you on your toes, and sometimes breaks your toes (or big toe nail)

From Carina on Wed, Sep 26, 2012 at 11:44:25 from 204.15.86.83

Sounds amazing, if it were closer I would have come :)

From JD on Wed, Sep 26, 2012 at 13:37:11 from 70.96.78.188

i almost joined you this morning.

no i didn't.

From RAD on Wed, Sep 26, 2012 at 14:34:03 from 98.202.23.178

Beautiful morning out there! Glad you got to enjoy it with some amazing women.

From ACorn on Wed, Sep 26, 2012 at 22:04:13 from 24.2.76.146

Amazing time of year and my favorite weather for early morning runs. Good going and tear up your 5K!

From glidergirl on Thu, Sep 27, 2012 at 00:47:29 from 155.100.9.11

I love Mueller Park! It's so beautiful anyway, but especially right now! I am up there probably 3-4 times a week for at least a walk if not a run. (It's my Bountiful Boulevard run). Glad you guys had a good time!

From Nancy on Thu, Sep 27, 2012 at 17:10:31 from 76.23.21.118

It sounds like a beautiful run. Isn't Mueller Park in Bountiful?

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