April 22, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 85.50 Year: 493.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

9 mile ATL loop -- damage assessment run. lots of sidewalk and road debris. i had to go over/around/under three large downed trees that were blocking the sidewalk.

power still out in many surrounding neighborhoods. we're actually in a very small pocket of houses that have power...and i'm definitely not taking that for granted because it's pretty inconvenient when it's out. hopefully they can restore it to more people soon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From JD on Tue, Sep 12, 2017 at 10:52:41 from

you've got the power!

From Bret on Tue, Sep 12, 2017 at 15:06:14 from

Good that you have power. I bought a generator back in 2005 after a series of storms when I lived in Florida - then no storms came. I still have the generator in my basement here in Atlanta. Never been used at all. I think it is a good luck charm. :)

From allie on Tue, Sep 12, 2017 at 15:31:04 from

pump up the jam pump it up

bret -- i'm glad you haven't had to use it yet, but i'm sure it will come in handy someday. if not, you can auction it off for tons of money as a certified good luck charm.

From Toby on Thu, Sep 14, 2017 at 16:19:47 from

Hooray for power! Cause no AC would be horrible:(

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