Jul 25, 2005
Short-Term Running Goals:
Long-Term Running Goals:
qualify for the 2020 olympic marathon trials in ATL (sub-2:45)
Mid-morning run, 15 miles, 8 min. pace avg.
I was going to get up early and get it done, but I decided to sleep in on my day off. :) My shoulders are sore from yesterday's backpack run, but its a good kind of sore.