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Location:

Salt Lake City,UT,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

Deseret News Marathon:

Top of Utah Marathon:

Salt Lake City Marathon:

Ogden Marathon:

The Woodlands Marathon:

Eugene Marathon:

California International Marathon:

Boston Marathon:

Short-Term Running Goals:

  • 1/26/13 - SLCTC Winter Series 5k  18:35 (3rd)
  • 2/9/13 - SLCTC Winter Series 10k  38:24 (3rd)
  • 3/2/13 - The Woodlands Marathon  2:54:47 (4th)
  • 4/6/13 - Striders Half Marathon  1:25:34 (4th) 
  • 4/20/13 - SLC Half Marathon  1:22:27 (4th)  
  • 4/27/13 - Cookie Chaser 2k/5k  7:14/19:20 (1st)
  • 5/4/13 - Provo City 5k  18:51 (1st)
  • 6/1/13 - Crack of Dawn 8k
  • 6/8/13 - Utah Valley Half ?
  • 7/3/13 - Firecracker 5000
  • 7/20/13 - Draper Days 5k
  • 7/24/13 - Des News Marathon
  • 9/21/13 - Top of Utah Marathon 
sign up for the sugarhouse relay carnival on june 29th.   

Long-Term Running Goals:

5k: sub-18

half marathon: sub-1:20

marathon: 2:48

 

Personal:

  • i have overdeveloped knee muscles.  
Miles:This week: 60.00 Month: 194.50 Year: 1056.20
Drangonfly Kills Lifetime Miles: 18.00
Red Slime Lifetime Miles: 690.50
Saucony Hattori Lifetime Miles: 169.00
Kinvara2 Pomegranate Lifetime Miles: 544.50
Nike Free Seaside Lifetime Miles: 105.00
Nike Free Dark And Stormy 3.0 Lifetime Miles: 130.90
Kinvara3 Chewy Spree Lifetime Miles: 550.40
Kinvara3 Detroit Lions Lifetime Miles: 469.40
Kinvara3 Detroit Lions2 Lifetime Miles: 207.00
Kinvara4 GTX Semi-diva Lifetime Miles: 343.00
NB Minimus Poseidon Lifetime Miles: 72.00
NB WR1400 Pontus Lifetime Miles: 171.70
Skechers Eukaryotic Coral Lifetime Miles: 114.00
Sat, Aug 11, 2012
Race: MORE Project 5k (3.107 Miles) 00:19:32, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

one second slower than last week. 

Kinvara3 Detroit Lions Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Nancy on Sat, Aug 11, 2012 at 12:38:02 from 76.23.21.118

Great job!!

From Teena Marie on Sat, Aug 11, 2012 at 15:48:34 from 67.2.96.50

If I had a dollar for every time you take 1st in a race I could buy myself the new wetsuit I want!!!!

Congrats girly! :)

From JD on Sat, Aug 11, 2012 at 15:57:29 from 75.169.92.244

nice workout. and oh yeah, another...(yawn)...W!!!!!!!

From RAD on Sat, Aug 11, 2012 at 23:12:56 from 98.202.23.178

I bet the timing was off...and you were really one second faster.

Congrats Allie!

From Rachelle on Sun, Aug 12, 2012 at 10:01:54 from 66.7.127.115

Congrats on the win Allie!

From fiddy on Sun, Aug 12, 2012 at 10:09:22 from 174.23.146.24

I bet you cut the course.

From PRE on Sun, Aug 12, 2012 at 16:23:37 from 99.50.213.11

Congratulations on FIRST PLACE.

From Tara on Sun, Aug 12, 2012 at 17:13:39 from 75.169.141.238

1 second, 1 minute whatever. 1st place!!!

From Smooth on Sun, Aug 12, 2012 at 22:58:30 from 71.219.147.142

Did you hiccup or burp? CONGRATZ on another win! :) :) :)

From timp on Mon, Aug 13, 2012 at 07:22:49 from 144.188.24.32

nice job, Allie !

From MarkP on Mon, Aug 13, 2012 at 09:45:17 from 71.219.44.251

Congrats on another first!

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