dome ain't got no roof

January 24, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

Miles:This week: 17.00 Month: 109.00 Year: 109.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

10 miles with james. 

MORE project 5k tomorrow. i ran the course yesterday so i don't think i will get lost this year.  

Saucony Virrata Easter M&M's Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Rachelle on Fri, Aug 10, 2012 at 10:16:19 from

Good luck tomorrow Allie!

From Jake K on Fri, Aug 10, 2012 at 10:23:53 from

Try to keep it under 7K this year

From Carina on Fri, Aug 10, 2012 at 10:30:21 from

Yay for project 5K, I love reading your race reports!! You'll do great!!!!

From SlowJoe on Fri, Aug 10, 2012 at 16:21:14 from

Sub-18, I can feel it! Good luck.

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