4:33 AM - 6 miles. ran down the middle of 9th east (back in SLC again for work). followed the lines because i couldn't see much else. adductor trouble again this morning. what to do...
PM - ...
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From JD on Wed, Aug 05, 2009 at 22:05:28 from 188.8.131.52
That must have been a little surreal, 9th east turns into such a circus during the day.
From Smooth on Wed, Aug 05, 2009 at 22:51:17 from 184.108.40.206
Wow, that's an EARLY run! Such dedication and discipline!
Yoga? hip exercise with resistant band? massage? Baby that adductor, please!
From allie on Thu, Aug 06, 2009 at 00:01:28 from 220.127.116.11
JD - yes, it was very fun. no cars to speak of, and no construction craziness. i had the road all to myself. fun...and kind of creepy.
smooth - thanks for the tips. i think what you and steve mentioned yesterday is probably correct. still recovering, even if i no longer am feeling it. trying to be careful, but time's ticking for TOU... :)
From Bec on Thu, Aug 06, 2009 at 11:27:51 from 18.104.22.168
So 4:30? That is really early! I hope that AD is feeling better. Take the time to take care of it so you can be AMAZING once again at TOU.
I found out that my friend works with your mom at a school in Lehi. Small world. My friend's name is Alicia Roberts, she teaches History.
From allie on Thu, Aug 06, 2009 at 19:44:06 from 22.214.171.124
bec - it was 4:33 because i lazied out and hit snooze for 3 min. :) and yes, the world is small. i'll have to tell my mom about that!
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