she ded

May 23, 2019

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45) 
Miles:This week: 18.00 Month: 69.00 Year: 604.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Tue, Jul 04, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

am - JAJA trail run to bearpaw lake. zero vert, zero reasons.

this was probably the nicest and most beautiful and pleasant and lovely run i've done for several months, maybe even since last year when i was in utah. this is where i belong.

pm - one last hike in the tetons to taggart lake. 3.9 miles round trip.

pm 2 - drove back to slc!

K9 Test Arctic Blueberry Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Tom K on Tue, Jul 04, 2017 at 20:57:08 from 71.203.24.182

Home is awesome.

From Jenruns on Wed, Jul 05, 2017 at 14:42:35 from 73.231.8.206

I can't wait to see you! Altitude sucks now... running in SLC is gonna be tough!

Can we do a naked Wheeeeeeler Farm run? Pretty please?

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