she ded

May 26, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 74.00 Year: 609.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

3 miles around liberty park. while it definitely is a nice a place to run, i am looking forward to the day that i can venture out beyond the park. 

Saucony Type A4 Glow-in-the-Dark Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Rob on Tue, Jun 28, 2011 at 15:06:37 from

Yeah, when I ran around that park in February I thought to myself. Geez, this is boring I wish I could get in and run on a treadmill.

Happy running days again though, does it hurt at all when you run?

From Maurine/Miles on Tue, Jun 28, 2011 at 15:08:43 from

Allie - just went back and read some of your past entries. Sorry to hear you ended up with a stress fracture. Hope your leg is healing well.

From Steam8 on Tue, Jun 28, 2011 at 15:13:02 from

You are already up to three miles? Are you having any pain or are you healed up?

From allie on Tue, Jun 28, 2011 at 15:20:52 from

rob & steam -- it doesn't hurt where the fracture was, which is a good sign (i think), but there is a lingering tightness in my leg that doesn't seem to want to go away. it's not unmanageable, and it's not the type of pain that feels like i am doing more damage, but it's annoying. i'm looking forward to my first run feeling 100%...

maurine -- thanks. it seems to be healing well, but i am still trying to be patient with it (which is very difficult!) hope all is well with you.

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