she ded

June 18, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 58.00 Year: 690.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

8 miles. emigration market loop. lots of sprinkler dodging this morning. 

Red Slime Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Lily on Tue, May 15, 2012 at 07:02:42 from

market your skills on that route. Sprinkler hurdling!

From jun on Tue, May 15, 2012 at 08:25:31 from


From Jake K on Tue, May 15, 2012 at 09:10:01 from

The sprinklers on the walking path along foothill b/w Sunnyside and Wakara are out in full force, completely unavoidable unless you want to run through mud puddles. I got a good spraydown this morning. I might be able to start using the sprinklers as my shower to save time in the morning.

From Kam on Tue, May 15, 2012 at 09:12:23 from

I checked your blog was surprised to see you went for a run.

From Eric Day on Tue, May 15, 2012 at 09:29:08 from

Don't like to run through sprinklers? It should be refreshing....

From allie on Tue, May 15, 2012 at 11:06:54 from

jun - haha. you always pop in on just the right days.

it was unbelievable how many sprinklers were on this morning -- basically every business along 2100 south and at least every other house, or so it seemed. gotta use all that snow...

From Rachelle on Tue, May 15, 2012 at 13:01:11 from

Good dodging Allie! I always think I'm being genius and dodging the sprinklers but they always get me. Sheesh if only I was faster like you.

From RAD on Tue, May 15, 2012 at 13:03:50 from

I still don't see many sprinklers out here, I guess the real conservationists live on the WEST side :)

From Dan on Tue, May 15, 2012 at 18:30:57 from

Ninja style I bet.

From Lulu Walls on Tue, May 15, 2012 at 22:02:15 from

Ughhh I absolutely detest sprinklers. Don't even get me started...

From runningafterbabies on Tue, May 15, 2012 at 22:06:34 from

I hope it involved a lot of awesome split jumps and alphabet planking.

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