rebound

provo city 5k

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 64.50 Year: 1849.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Race: provo city 5k (3.107 Miles) 00:18:51, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

confusing results, as jen h. and i crossed the line right at the same time. her chip time was one second faster, but my gun time was 18:51.1 and hers was 18:51.2. somewhere in here there is a joke about my nose...

this course is fast, so i was targeting 18:30-ish. it wasn't there today, but i do feel like i'm back on track after my march/april derailment(s). 

Skechers Eukaryotic Coral Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Sat, May 04, 2013 at 15:14:31 from 67.177.11.154

So who did they actually declare the winner? The first person to cross the line, or the fastest chip time? Because if they based it off chip time, this race is bogus. Everyone knows not to do that!

From Bam on Sat, May 04, 2013 at 15:18:08 from 89.126.28.24

Well run allie. Good to see you going well after your derailment(s) - choo-choo:)

From allie on Sat, May 04, 2013 at 15:26:06 from 97.126.221.226

they did it right -- it was based off gun time.

i was hoping for a tarmoh/felix situation for more drama.

From Matt Poulsen on Sat, May 04, 2013 at 15:38:25 from 98.202.242.213

Nice work, Allie! It was great to finally meet you.

From Carina on Sat, May 04, 2013 at 15:45:19 from 204.15.86.83

Wow, way to fight to the finish!! Sounds like a fun race ;)

From Lily on Sat, May 04, 2013 at 16:21:13 from 67.199.178.95

I was trying to hang with you the first half mile. When I looked at the 5:45 pace on my watch I immediately put the breaks on. No freaking way I could pull that off and not oxygen deprive. You are always gonna be my hero!!!

From Bonnie on Sat, May 04, 2013 at 16:22:02 from 196.3.39.209

YEA! this is definitely in the right direction, allie!!

From Tara on Sat, May 04, 2013 at 16:44:48 from 75.169.142.215

Okay, I was confused too. The leader board even looks confused:) Yep, gun time=winner.So were you tow sprinting together to the finish? Your nose is a winner!

From Bonnie on Sat, May 04, 2013 at 16:56:24 from 196.3.39.209

allie -- check and see if there are any cheap flights from SLC to Tucson next weekend -- there is a fast 5K down here (3000 ft drop in elevation for you). Seriously!! you can stay with us, and we will feed you (especially since you eat like a bird), so all you have to do is get here!

From Jake K on Sat, May 04, 2013 at 17:43:20 from 67.177.11.154

Oh good, I'm glad they followed the rules!

This is a solid run for you - good step.

Bonnie - 3000 feet down is hardly a downhill race :-)

From Bonnie on Sat, May 04, 2013 at 18:03:00 from 64.119.33.134

Hahaha ... The elevation is ~2000-2400 ft here in Tucson!!

From RileyCook on Sat, May 04, 2013 at 20:14:39 from 65.130.68.80

Congrats on the victory. Wow that sounds crazy close! I wish I could've seen the finish.

From josse on Sat, May 04, 2013 at 20:45:49 from 174.255.129.169

You finished strong girl, great job!

From runningafterbabies on Sat, May 04, 2013 at 21:03:41 from 208.54.5.147

That was a nailbiter ... I loved running into team s'moore. You are definitely back on track!

From Neasts on Sat, May 04, 2013 at 21:27:04 from 75.169.56.70

If you're not a high school, college, or professional athlete, it seems like not many races ever come down to a split-second finish like that, and I agree with Riley, it would've been screamy fun to watch. Congratulations on the win!

From JD on Sat, May 04, 2013 at 22:56:57 from 65.130.189.94

you run, and win, a lot of 5k's. nice racing today.

From Burt on Sun, May 05, 2013 at 01:32:51 from 72.223.88.98

Congratulations on having a great race. Now go to rest and recovery!

From Nancy on Sun, May 05, 2013 at 08:07:12 from 76.23.21.118

Great race. Way to beat them all.

From seeaprilrun on Sun, May 05, 2013 at 09:29:45 from 68.102.189.33

Awesome finish! Love seeing people duke it out to the finish line. Glad you are feeling less funky.

From SlowJoe on Sun, May 05, 2013 at 19:13:07 from 96.61.24.215

Wow, 18-minute race and you win by 0.1 seconds. That would have been fun to watch, congrats on the win.

From Bec on Sun, May 05, 2013 at 20:00:41 from 71.195.240.22

It was really THAT close? So crazy Allie! Super awesome running and I was happy I got to see you twice in one day!

From Rachelle on Mon, May 06, 2013 at 10:41:17 from 159.212.71.77

Congratulations Allie. You are at a really great place right now. Keep it rolling and get revenge on that Des News Monster course!

From Steve on Mon, May 06, 2013 at 11:16:51 from 66.87.113.231

Nice race! Thanks for the shout out on the half.

From Kendall on Wed, May 08, 2013 at 00:34:12 from 70.208.29.172

Congrats on the win!!

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