she ded

magnuson series earth day 5k

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAllie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 19.00 Month: 77.00 Year: 709.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Race: magnuson series earth day 5k (3.107 Miles) 00:19:12, Place overall: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

felt pretty good. i was running ~5 seconds behind the 1st woman the entire race. finally started making up ground with around 0.2 to go. i got right on her heels as we entered the finish stretch and we got a "go girls" cheer from someone, which fired up her kick. i was already on my last gear and couldn't hang on. finished 2-3 seconds behind and got mrs. silver.

my lol goal was sub-19 and my more reasonable goal was sub-19:20, so i was right where i expected to be. 

lots of racing opportunities coming up (including on the track), so i really want to get back into good shape now. want is different than will, but i'll work on it. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From JD on Sat, Apr 21, 2018 at 16:27:20 from

nice job on the race.

i bet mrs gold is like, "wtf? who...wha?"

From Dan on Sat, Apr 21, 2018 at 22:01:42 from

interesting that you left out mrs bronze.

Seriously nice work in the race, doubly so since you know you want to improve the shape your in.

From josse on Sun, Apr 22, 2018 at 21:30:57 from

Allie rocks big time!

From Burt on Mon, Apr 23, 2018 at 11:34:37 from

Attention. We have a silver alert.

From Tom K on Tue, Apr 24, 2018 at 07:11:33 from

It starts with want. Will is on the way. Good racing!

From jtshad on Tue, Apr 24, 2018 at 15:53:42 from

Great job, nice run!

From Bret on Wed, Apr 25, 2018 at 08:55:37 from

Nice race Allie, well-done!

From Rob Murphy on Wed, Apr 25, 2018 at 08:59:50 from

Racing is so fun. Why doesn't everybody do it?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements