she ded

June 24, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 83.00 Year: 715.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

8 miles. emigration market. 

NB Minimus Real Teal Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Maurine/Miles on Thu, Apr 18, 2013 at 14:45:35 from

Good luck this weekend. Hope your race goes well.

From allie on Thu, Apr 18, 2013 at 14:50:03 from

thank you, maurine.

From Tara on Thu, Apr 18, 2013 at 18:42:31 from

Are you doing the full or half?

From Tara on Thu, Apr 18, 2013 at 18:42:58 from

I can read after all. Good luck on the half:)

From allie on Thu, Apr 18, 2013 at 18:53:00 from

sorry. i'm terrible at this...trying again.

thank you, tarashawowaraaazzz. [tara].

From Lily on Thu, Apr 18, 2013 at 18:54:28 from

Negative split this saturday?

From allie on Thu, Apr 18, 2013 at 19:02:44 from

i'm hoping to pace it better and finish stronger than i did at striders a couple of weeks ago. that means no thoughts of wanting to roll into the gutter or jump in a taxi.

UTA, get over here! i need a ride home.

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