she ded

June 17, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 58.00 Year: 690.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

10k loop around sugarhouse with james and fritz. very nice out this morning. 

Brooks Launch Purple Pineapple Miles: 6.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Carina on Wed, Apr 18, 2012 at 08:44:48 from

Loving the taper!! Nothing like a good 10k in great weather :)

From Oreo on Wed, Apr 18, 2012 at 09:26:01 from

Good Luck at the 26.2! You are a rock star!!

From Lily on Wed, Apr 18, 2012 at 09:35:16 from

It was nice out this morning. Perfect temperatures.

Taper, and eat. And drink. And kick some butt on Saturday!

From DaleG on Wed, Apr 18, 2012 at 10:31:46 from

that's wonderful, allie, just wonderful.

From Lysa on Wed, Apr 18, 2012 at 12:16:00 from

Glad you got the "nice" instead of the rain.

From runningafterbabies on Wed, Apr 18, 2012 at 14:08:25 from

Enjoy that taper! I am the complete opposite of you. I'd take a half any day over a full. You are amazing! I'll be cheering for you.

From Dan on Wed, Apr 18, 2012 at 20:28:35 from

nice is good

From JulieC on Thu, Apr 19, 2012 at 11:07:00 from

Allie, GOOD LUCK. I will be thinking of you!!!

From Rachelle on Thu, Apr 19, 2012 at 12:10:12 from

Allie I didn't know you were running the full. I will be there cheering you on. :)

From Scott Ensign on Thu, Apr 19, 2012 at 14:11:05 from

good luck in the marathon! I am not running the half this year, my friend who gets me a comp will be out of town so no comp. and I am too cheap to pay for it! and miserably out of shape. well, good luck and make me proud.

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