am - 6 miles. rain/hail/snow. i wore my nike free 3.0s for the first time in nearly a year -- trying to figure out if my tired leg issues are connected to tired shoe issues.
congrats, boston runners!
Nike Free Dark And Stormy Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Russ on Mon, Apr 15, 2013 at 09:13:28 from 22.214.171.124
Which FRBers are you following? I know RAD is running it, can't recall who else.
Nice run today. Sounds like you were delivering the mail. Nothing stops allie.
From allie on Mon, Apr 15, 2013 at 09:16:19 from 126.96.36.199
michelle lowry, joe schmal, rob rohde, kevin smith, brandon dase
From Russ on Mon, Apr 15, 2013 at 09:31:45 from 188.8.131.52
muchas gracias. i love "watching" frbers on boston monday. go michelle! and others, but especially michellel.
From AngieB on Mon, Apr 15, 2013 at 09:33:43 from 184.108.40.206
Seriously we are on the same wave length or something cuz yesturday I ran in some shoes I havent for a year too trying to figure out my tired leg issues if diff shoes (lighter ones particularly) help. hahah. Didnt help so much for me. Did it you?
From Toby on Mon, Apr 15, 2013 at 09:36:37 from 220.127.116.11
Felix is running an amazing race! By the way she keeps turning around, I think she is surprised at how well she is running!!
From allie on Mon, Apr 15, 2013 at 09:39:18 from 18.104.22.168
it helped me realize it's more of a tight hamstring issue than a shoe issue...i think. do we ever know? :?
From Andrea on Mon, Apr 15, 2013 at 09:39:47 from 22.214.171.124
Don't forget Scott Keate, RAD, Dan Varga, Paul Fulton....
From allie on Mon, Apr 15, 2013 at 09:41:30 from 126.96.36.199
toby - this is a great race going down. i love her confidence to break away and run her own race. so strong!
From AngieB on Mon, Apr 15, 2013 at 09:42:09 from 188.8.131.52
You need a massage. I think that will help alot.
From allie on Mon, Apr 15, 2013 at 09:43:31 from 184.108.40.206
i involuntarily kick people if they touch my hamstrings.
From allie on Mon, Apr 15, 2013 at 09:44:49 from 220.127.116.11
andrea - thanks. updating...
From Kam on Mon, Apr 15, 2013 at 09:47:16 from 18.104.22.168
keate is killing it!
From Andrea on Mon, Apr 15, 2013 at 09:56:33 from 22.214.171.124
ahhhhh this is so exciting!!
From allie on Mon, Apr 15, 2013 at 09:57:16 from 126.96.36.199
i've already passed out three times. COME ON SHALANE.
From Kam on Mon, Apr 15, 2013 at 10:01:30 from 188.8.131.52
only 7 seconds back...
From Andrea on Mon, Apr 15, 2013 at 10:12:45 from 184.108.40.206
Kara's first words - "how did Shalane do?" Love it! Shalane was sooo close...the marathon is so tough.
From allie on Mon, Apr 15, 2013 at 10:14:02 from 220.127.116.11
From AngieB on Mon, Apr 15, 2013 at 10:29:16 from 18.104.22.168
Truly great teamates! I love it! Really awesome!
From Rachelle on Mon, Apr 15, 2013 at 10:50:38 from 22.214.171.124
From Toby on Mon, Apr 15, 2013 at 11:03:51 from 126.96.36.199
I had to leave for the dentist with only 7 miles to go. Luckily they have free wifi. So I held my iPad and watched it while the lady was cleaning my teeth. She thought I was kinda weird :). The US did an awesome job!
From Lily on Mon, Apr 15, 2013 at 13:12:07 from 188.8.131.52
Shalane and Kara are my favorites! Love those two!
Allie, why are your legs buggin? Girly, really, you need to get a massage! My sis will do it. She's in draper and the coolest!
From Russ on Mon, Apr 15, 2013 at 13:34:02 from 184.108.40.206
Breaking news from Boston Marathon. What in the world? Hope all our friends are okay. http://www.usatoday.com/story/news/nation/2013/04/15/explosions-finish-line-boston-marathon/2085193/
From allie on Mon, Apr 15, 2013 at 13:52:44 from 220.127.116.11
tragic. kevin and rob are okay...haven't heard about anyone else yet. thoughts and prayers to everyone there. this is unbelievable.
From Rachelle on Mon, Apr 15, 2013 at 13:54:59 from 18.104.22.168
RAD (Rachel) and Paul Foulton are okay. Very concerned about Smooth and others that were still running.
From DaleG on Mon, Apr 15, 2013 at 14:09:19 from 22.214.171.124
I sent smooth a text, but haven't heard back yet.
From RileyCook on Mon, Apr 15, 2013 at 14:16:18 from 126.96.36.199
Scott Keate and Ben Van Beekum are both ok. Ben missed it by three minutes. Was in the building where it went off and just got out in time! Scary stuff.
From Rachelle on Mon, Apr 15, 2013 at 14:30:49 from 188.8.131.52
Teena got ahold of Smooth and she is okay. Very very very shook up but physically ok.
From Nancy on Mon, Apr 15, 2013 at 17:35:13 from 184.108.40.206
Nice run. I hope the shoes do the trick. I wish I had some shoes that would make me run faster.
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