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July 16, 2018

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 8.00 Month: 111.00 Year: 1293.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 miles -- errand running up and down highland drive. i realized that tomorrow will be my first 1/2 since TOU 1/2 in 2009. it's not my favorite distance, but i am excited to race. 

Brooks Launch Purple Pineapple Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Chad Robinson on Fri, Apr 15, 2011 at 18:45:48 from 67.136.62.186

Just consider it a long errand. Should be nice weather (unless you get a strong west wind).

From Teena Marie on Fri, Apr 15, 2011 at 19:04:35 from 67.2.100.158

Best of luck!!! Go take it!!! :) :) :)

(Hope to see you there.)

From josse on Fri, Apr 15, 2011 at 19:15:11 from 75.196.231.40

That's funny, I love half marathons. You recover much faster than marathons. Good luck!

From Bonnie on Fri, Apr 15, 2011 at 19:15:46 from 128.196.228.134

Go allie go!! I will be cheering for you!

From Nancy on Fri, Apr 15, 2011 at 20:34:39 from 76.23.21.118

I think you can win it. Go get em Allie!!

From Carina on Fri, Apr 15, 2011 at 21:29:30 from 72.93.186.192

I totally think you are going to win it!! You are amazing!

From Dan on Fri, Apr 15, 2011 at 22:22:36 from 24.209.83.20

Will pray and hope you do awesome! I might even throw some carrots your way :)

From Merri on Sat, Apr 16, 2011 at 00:01:27 from 160.7.252.148

Good Luck! You will do awesome!

From DaleG on Sat, Apr 16, 2011 at 00:04:07 from 152.216.7.5

You'll probably win

From Lily on Sat, Apr 16, 2011 at 00:28:36 from 67.199.178.210

You can do it Allie.

From Adam RW on Sun, Apr 17, 2011 at 03:23:06 from 24.10.132.131

Allie, Nice win. I'm commenting here so my inbox doesn't exceed it's size limit with all the comments you are going to get :) Good job!

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