keep it together

June 22, 2017

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Location:

Atlanta,GA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • RICE

Personal:

Miles:This week: 48.00 Month: 210.00 Year: 1374.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 miles. bailed. 

even though i haven't done anything crazy this week, i think the last few days caught up with me. i'm definitely better off than i was last week, but i have this lingering (and very annoying) cough and i still feel pretty lethargic. running felt terrible today. 

a cool side effect: i have a raspy laugh.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From SlowJoe on Fri, Mar 20, 2015 at 18:56:50 from 104.51.208.13

I bet you'd sound great singin' the blues - hurry and book a gig.

From Penny on Fri, Mar 27, 2015 at 17:47:45 from 49.195.20.38

Ugh i have something sinilar this week. Running slower helps bc I am breathing more shallowly, but still get the mid run coughing fits - so unpleasant! :(

You seems to be over it now tho which is good :)

From allie on Fri, Mar 27, 2015 at 17:58:33 from 73.207.133.226

penny -- i'm sorry to hear that. it was definitely an unpleasant illness. coughing does not go well with running. or sleeping! there were a couple of nights where i was coughing so hard i bounced my husband right out of the bed. :)

i hope your lungs clear out soon and you get to feeling back to full health.

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