June 19, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 14.00 Month: 125.00 Year: 1099.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

on the wood chips.

NB Minimus Real Teal Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Lily on Tue, Mar 19, 2013 at 19:03:38 from

I smoke wood chips.

From allie on Tue, Mar 19, 2013 at 21:20:48 from


From Tara on Wed, Mar 20, 2013 at 11:02:24 from

Ok, pics are up on my blog now. I am excited for you to add the antlers now! I think a trail run would be fun in the near future...Do you ever run above the hospital? Have I said all of this already somewhere??? Feels like deja vu.

From allie on Wed, Mar 20, 2013 at 11:06:04 from

tara - i'm sort of really glad you didn't put the one up of me riding the moose. it would probably get blocked anyway.

and yes...let's plan on a trail run soon. james can be our guide, as he runs up there much more than i do. maybe the week after striders...

From Tara on Wed, Mar 20, 2013 at 11:15:16 from

I also had the same thought about riding the moose. It looked a little....well...too risky for the blog after it was all said and done. Now it is just my screen saver.

Yes, we need an orienteer, AKA James!

From JD on Wed, Mar 20, 2013 at 15:04:14 from

how many chips would a woodchuck chip if a woodchuck could chip chips.

nice job on the steady recovery.

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