she ded

May 23, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 18.00 Month: 69.00 Year: 604.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

11 miles. millcreek/brickyard/sugarhouse park. 

Puma Tfx Roadracer Ghastly Orange Miles: 11.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
From catherine on Thu, Feb 24, 2011 at 11:40:12 from

Yay Allie. You're so consistent. You're a gentleman and a scholar.

From catherine on Thu, Feb 24, 2011 at 11:40:35 from

I wish I could give you more sleep, though.

From Oreo on Thu, Feb 24, 2011 at 12:45:43 from

11 - right that's tight aight! Can you send some of that my way...

From Scott Wesemann on Thu, Feb 24, 2011 at 14:11:13 from

Looked for you Smornin on Sunnyside. No wonder I couldn't find you (stalker).

From Burt on Thu, Feb 24, 2011 at 15:11:17 from

I tried to text you but kept getting your number mixed up with mine.

From RAD on Thu, Feb 24, 2011 at 15:29:13 from

Nice work getting some miles in during a crazy week!

From RivertonPaul on Thu, Feb 24, 2011 at 17:40:25 from

Always nice to check in on Alpha Allie.

From allie on Thu, Feb 24, 2011 at 22:23:08 from

burt - text me at 286. washed up, i tell you.

scott - stalking tomorrow? sunnyside. foothill. et al.

catherinie - catcher in the rye! there is actually a blog i read quite often called "catherine the rye" -- her writing is as clever as the title. hope things are going well for you!

RAD, paul and oreo - thanks. you are always so kind to comment, even when i have to change my text number. much appreciated.

From DaleG on Thu, Feb 24, 2011 at 22:37:12 from

It's fun saying Millcreek/Brickyard/Sugarhouse Park.

From allie on Thu, Feb 24, 2011 at 22:42:32 from

dale - try this one: irish wristwatch.

or this one: the leith police dismisseth thee, the leith police dismisseth us.

and my favorite: orange.

From Lily on Fri, Feb 25, 2011 at 14:29:35 from

Still doing community service at the brickyard I see :)

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