dome ain't got no roof

March 17, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

Miles:This week: 32.00 Month: 108.00 Year: 437.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

12 miles. sunnyside down + liberty park. rainy and muddy. i had to give my shoes a bath when i got home.

Skechers Grooved Brain Coral Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.60
From Kass on Thu, Feb 13, 2014 at 10:43:12 from

interested in a track workout tomorrow morning? 800,400 and 200's? I don't know how early you run, but I would need to be home by 7:45 am.

From allie on Thu, Feb 13, 2014 at 11:50:26 from

sounds fun -- i'm in. i can meet any time.

From Scott Wesemann on Thu, Feb 13, 2014 at 15:33:11 from

I must have just missed you. As soon as you finished the rain stopped and it warmed up nicely.

From Teena Marie on Thu, Feb 13, 2014 at 18:09:39 from

66 miles and it's only Thursday!!! WOW!!! :)

Hope you are enjoying your week. :)

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