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October 21, 2018

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 75.50 Year: 1860.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

beltline to georgia tech with numbface after a triple needler at the dentist. 

Kinvara Test Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Russ on Thu, Jan 12, 2017 at 09:36:29 from 74.114.3.253

Don't tug on superman's cape, don't spit into the wind, and don't spit with numbface. Words to live by.

From JD on Thu, Jan 12, 2017 at 10:19:38 from 70.96.78.136

jelly

From allie on Thu, Jan 12, 2017 at 10:32:29 from 71.56.28.146

russ: i spat with numbface and it didn't work out. the dentist made me rinse with mouthwash, possibly only for her amusement. it spilled out of my mouth everywhere and then she rated my spitting.

"you're a bit crooked, a bit crooked."

JD: WHY AM I ALWAYS AT THE DENTIST

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