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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 87.00 Year: 1872.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

8 i mean 10 miles. what a refreshing distance. no watch, no time. all that i know is that i averaged [slow] / mile 

8 miles was so last week. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From jun on Mon, Jan 11, 2010 at 11:50:51 from


From Eric Day on Mon, Jan 11, 2010 at 12:04:28 from

You say that because I did 8 miles today?

From seeaprilrun on Mon, Jan 11, 2010 at 12:22:09 from

Yeah for 10!

From Nevels on Mon, Jan 11, 2010 at 12:26:23 from

so are you still on some mystery pattern...

From Bec on Mon, Jan 11, 2010 at 14:38:59 from

:)!!! In the nasty air?

From JulieC on Mon, Jan 11, 2010 at 16:24:59 from

and SO the week before and the week before that. Just as I was about to run "just eight" today I thought "no 10 is the IN thing". You are now PERFECT :DDDDDD. I can see you running on the beach now...with your winner smile crossing the finish line. I know Burt will have some input here.

From Nan Kennard on Mon, Jan 11, 2010 at 17:51:38 from

Way to break into the double digits! How's that soupy suffocating air treating you?

From Smooth on Mon, Jan 11, 2010 at 19:26:24 from

10 is SOOO this year!!!

From JD on Mon, Jan 11, 2010 at 21:25:15 from

Yes, 8 was way over-eighted.

From AmberG on Mon, Jan 11, 2010 at 23:47:59 from

I'm glad you've moved on . . .it is 2010 you know, , , I was worried you were stuck in the 80's. . . maybe Burt could conjure up a picture of an 80's Allie :)

From AmberG on Mon, Jan 11, 2010 at 23:50:13 from

. . . oh, (out of context I know), but in regards to your dream, I NEVER cross the finish line in my marathon dreams. I always get lost and it is completely frustrating. crazy . . .

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