October 21, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 75.50 Year: 1860.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

9 miles. sunnyside up. 20 degrees this morning -- almost cold enough to bring out the bandit mask, but i held off. instead i spent most of the run wiping my nose on my gloves...

Brooks Launch Purple Pineapple Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Lysa on Tue, Jan 10, 2012 at 12:57:33 from

It was cold on my face at 9 am! I can imagine how cold you were! Good job allie

From Rob on Tue, Jan 10, 2012 at 14:15:17 from

I'm with you there, you'd think there would be a limit to how much a nose could run.

From Kam on Tue, Jan 10, 2012 at 14:36:21 from

I have a pair of gloves I never washed. They seem to have better thermal properties than the others.

From Carina on Tue, Jan 10, 2012 at 14:49:38 from

I need to learn to farmers blow! The two times I've tried it, it didn't end pretty!!

From JD on Tue, Jan 10, 2012 at 19:26:39 from

the farmers blow, or snot rockets, are the way to go! you have to step out of your form momentarily to assure clearance, but it's worth it!

From seeaprilrun on Tue, Jan 10, 2012 at 20:28:51 from

I prefer to pull up the collar of my shirt and wipe inside it. Then I can collect the bogers on my neck.

From Nancy on Tue, Jan 10, 2012 at 21:05:57 from

It was a bit chilly this morning. I always bring kleenex because I always have to blow my nose. Great run.

From JulieC on Wed, Jan 11, 2012 at 00:11:19 from

funny that's what i did too. yup used gloves.

From Smooth on Wed, Jan 11, 2012 at 00:47:07 from

I LOVE reading your blog! :) :) :)

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